What Exactly Is Reflexology

Reflexology is a method of stimulating the healing powers of the body. It is both old and new. From ancient times evidence shows the early Egyptians, Chinese and Indians worked on the feet to promote good health. Today many of the same techniques are still used and also developed into a method called Reflexology.

What joins the old and the new together are energy zones which run through the body. Reflexologists believe that the feet mirror the body and that by stimulating the reflexes on the feet and by applying pressure to various points on the feet has a therapeutic and healing effect on the patient.

Reflexology has shown to be effective for:-

Stress and Anxiety	Sleep Disorders
Migraines	Hormone Imbalances
Infertility	Irritable Bowel Syndrome
Arthritis	Bereavement

Who Can Benefit From Reflexology?
These treatments do not discriminate, there are no boundaries, people of all ages can benefit from Reflexology.

I have practiced and been a member of the Association of Reflexologists for more than 10 years and still get a tremendous thrill from seeing the benefits that Reflexology can achieve.

Note: Reflexology does not claim to cure, diagnose or prescribe.